Healthy Urban Kitchen Cookbook

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Healthy Urban Kitchen Cookbook
A Simple, Step-by-step System For Shopping, Cooking & Eating The Worlds Healthiest Foods (all Natural, Organic Produce & Grass Fed Meats). Gluten & Soy Free.
Healthy Urban Kitchen Cookbook

Thai Cookbook
Cookbook
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New cookbook I just got today. Several recipes I can’t wait to try.

Update: This is a great cook book. Every thing I’ve tried has been great.

I’ve tried the following:
Eggs, Fish Sauce and Sri Rachaa (kai jiow)
ganeng kah-re gai

Meatballs in panaeng curry sauce (panaeng look chin neua sahp)
Mussamun Curry Beef with Potatoes and Peanuts (gaeng mussamun neua)
Panaeng Beef in Red Curry Peanut Sauce (pananeg neua)
Country-Style Curry with Ground Pork and Green Beans (gaeng bah neua sahp)
Red Curry Shrimp with Pineapple #1(gaeng kua goong sapparote)
Red Curry Shrimp with Pineapple #2(gaeng kua goong sapparote)
chiang mai curry noodles (kao soi)
Sweet-Hot Garlic Sauce (nahm jeem gratiem)

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Notable features of this book are as follows:
1. To help you to find your own metabolic type. Nutrition is the key word in this book. Your personal nutrition plan will be customized according to your present eating habit. You will be shocked by your rooted understanding of nutrition, for some food is not as nutritive as you regarded. It emphasize that the right eating habit is much more important than dieting with the premise of sacrificing the health. Grab A Copy Click here
2. From your shopping list to recipes are all instructed according to your present metabolic status. You do not need to resist the attraction from the delicious food as long as it meet you body’s metabolic, at the same time, you can also lose the fat without too much sufferings as well as to improve your whole health quality, such as blood pressure, blood sugar, blood fat, digest system, just name a few.
3.

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